There are many factors to consider when trying to determine the form of CBD that will work best for you. First and foremost, you want to consider what you’re using CBD for, and always make sure you get a quality product.
In general, there are five forms of CBD.
- Topical CBD comes in creams, oils, salves, and balms. There are many cannabinoid receptors in the skin, so this form of CBD is generally fast-acting.
- Tinctures are extracted using several techniques including the CO2 method and the ethanol method. All of the extraction techniques are designed to preserve as many of cannabinoids as possible. Tinctures are generally taken orally, but can also be mixed into food or drink. The fastest-acting tinctures are those taken sublingually (under the tongue). When taken in this fashion, the effects kick in after 15 to 45 minutes.
- Edibles are also very popular because they taste great, are easy to use and are also discrete. CBD is usually infused into a baked good or smoothie to transform it into an edible. Many people find it is easier to dose CBD with an edible. Since edibles, in general, have a higher concentration of CBD, this is a great way to take higher CBD doses. If the edible has a sufficient quantity of another oil or fat, such as coconut oil, that formulation generally increases CBD’s bioavailability.
- Oral CBD in the form of drops, sprays, and capsules represents another ingestion method. They’re easy to use. Capsules are quickly digested, and drops or sprays of CBD under the tongue are very fast-acting. Many oils and oral sprays are flavored to mask the earthiness of natural CBD.
- Vaping is certainly another way to ingest CBD. While inhalation has been deemed a very effective method, there have been many recent serious lung health hazards attributed to vaping and vaping additives, so caution is warranted.
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